Den vitality

Vitality Day is a program that supports health, prevention, and an active lifestyle. We organize it for cities, companies, schools, organizations, and the public. The project is supported by the Faculty of Physical Education and Sport, Charles University. We combine expert knowledge with fun and practical activities for people of all ages.

 

Every Vitality Day is different. We create the program based on your needs, your target group, the available time, and the number of participants. It can be a short event lasting a few hours, a half-day event, or a full-day event. We can organize small events for a few people as well as large events for hundreds of visitors.

 

The program is suitable for children, students, adults, company employees, and seniors. We prepare activities that match the age, interests, and goals of each group.

 

The program may include health screening, body composition and fitness testing, expert consultations, exercise classes, educational talks, workshops, and interactive activities. Topics can include healthy nutrition, mental health, recovery, ergonomics, and the prevention of lifestyle diseases.

 

Whether you need a Health Day for your company, a city event, a school event, or a community meeting, we will prepare a Vitality Day that fits your needs. We can help with everything from planning the program to organizing the whole event.

 

If you would like to organize a Vitality Day in your organization, we will be happy to discuss the possibilities with you and prepare a program that meets your needs.

 

Contact us: denvitality@ftvs.cuni.cz