Dance Lessons with Jan Onder | Autumn 2026

These dance lessons are designed for anyone with a desire to dance—whether you are just starting out or have attended previous courses and wish to refresh and further develop your skills. Instruction is tailored so that everyone can find their own pace and leave the class with the joy of movement.

Course Content:
Kick off the autumn with dance! Hosted by the FTVS UK Active Senior Life Center, this program offers eight lessons led by experienced dancer Jan Onder.

During the course, you will be introduced to the fundamentals of ballroom dancing, proper posture, rhythm, and specific dance steps. Participants with prior experience will consolidate their skills, refine their technique, and learn new dance combinations.

Classes take place in a friendly, relaxed atmosphere with an emphasis on an individual approach. The course is suitable for both individuals and couples and is designed to be enjoyed by complete beginners and intermediate dancers alike.

What to expect:
proper technique and posture,
basic and progressive ballroom dance steps,
development of a sense of rhythm,
dance combinations suited to the participants' skill level,
gradual building of confidence and fluidity of movement,
an individual approach respecting each participant's abilities and experience.