Cross-country skiing (February 2026)

The course is focused on the use of cross-country skiing for fitness development - cross training for athletes from other sports. In general, we focus on the basics of cross-country skiing, especially skating and balance, the laws of sports training, monitoring and working with heart rate and the design of training plans. The condition for crediting the course is, in addition to attendance, the preparation of a seminar paper according to the assigned topic.
Students of FTVS UK can apply for recognition of 3 credits in the course Fitness Cross-Country Skiing Course (PSPP035)