Conditioning Athletics Training Course 2025/2

The course is designed as a training weekly microcycle focused on developing technique in athletic disciplines included in combined events (decathlon, heptathlon). Alongside technique, specific means will be employed to develop the physical conditioning necessary for the aforementioned athletic disciplines. This is targeted preparation for the final practical examination, which consists of the decathlon for men and the heptathlon for women. Alternatively, the course may serve as an advanced course for first-year students.