Educational program: Safe movement – discover the limits of your stability and learn how to strengthen them

A sure step – balance assessment and fall prevention exercises

An educational program focused on understanding your own balance and preventing falls. Participants will learn the basics of posturography, undergo individual stability measurements on the NeuroCom Posturomed device, and learn how to use the results in practice. The course combines theoretical knowledge with practical exercises and leads to a better understanding of how the body works and more confident movement in everyday life. Small groups ensure a personal approach and a safe environment.